Book (Practical) Home economics and life sciences SuperAgers Super Ager Aging Can Be Treated

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Home economics and life science
The author is the world leader in longevity research, identifying the genes of the super-ager (healthy, long-lived). Having knowledge of the special structure of the longevity genes, he recommends lifestyle habits to approach the super-ager genes, such as the discovery of substances that can be anti-aging agents, nutrition and water intake, adequate subcutaneous fat content, and micronutrient intake. He explains the importance of healthy life span for healthy longevity, not just long life span.