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Food and Gourmet This is a collection of "Wa" vegan recipes made with 100% vegetable ingredients without using animal food. This recipe brings out the original sweetness and flavor of vegetables, unlike meats, fish, dairy products or sugarless. This recipe is unique to vegetable researcher Izumi Shoji. Anyone can make it deliciously with a simple 3-step recipe. vegan cuisine is said to prevent global warming and save the food crisis caused by the growing population. It has been adopted at parties related to the Academy Awards and is attracting worldwide attention. This vegan recipe has a Japanese taste. It is easy to digest and gentle on the body! It is a new Japanese food perfect for those who want to care about their health and beauty. [Features of vegan recipes in this book] ● Vegan recipes for Japanese dishes that can be made in less than 3 steps ● Satisfaction that cannot be thought of as meats, fish, dairy products or sugarless ● Loaded with techniques to bring out the original sweetness and flavor of vegetables ● Good for health and beauty! You can enjoy lots of delicious vegetables.