Book (Practical) Medicine Stretch

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
"What should I do if I am doing one thing every day for my health?" This answer is "Amazing Stretching" in this book. As the name suggests, it is not an ordinary stretching. It was devised by a doctor focusing on the autonomic nervous system, which is essential for health, and its effects such as "improving blood flow" have been verified. It is a stretching method that can be done in about 5 seconds each time without putting a burden on the body, so it is a healthy method that can be continued by children and elderly people. ● "Amazing Stretching" is great here! 1. The world's first exercise focusing on the autonomic nervous system. 2. It has been verified that "parasympathetic nerves rise" and "improves blood flow". 3. Anyone can do it. It doesn't hurt. It can be continued. ● Recommended for people like this ・ Those who have problems such as fatigue, constipation, sensitivity to the cold, obesity, rough skin, low back pain, headache, insomnia, tension, etc. ・ Those who are not good at exercise and are not confident in their physical strength.