Book (Practical) Sports and physical education DVD included) Ballet Stretch & Fitness Definitive Edition that can be done at home Gymnastics
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Sports and Physical Education
Comes with 1 DVD / It is a popular program that makes it easy for anyone to do basic ballet stretching and ballet exercise on the floor. You can enjoy practicing it together with piano music and advice from Jun Takeda who is also called Bijiri Oji. In 5 minutes a day, your body will become soft, slim, tight and beautiful posture!