Book (Practical) Psychology One minute, self-affirmation. Mental strength increases in a moment. 33 methods

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Psychology
Self-affirmation is your "weapon of life." Psychology, brain science, and behavioral science have demonstrated that it has changed the lives of 15000 people. Counsellors teach "the thoughts and actions of those who do well." ○ Self-affirmation is 90% of work. The "foundation" and "ladder" to create a fast track to success ○ The "self-affirmation" to lead to action and create a virtuous cycle to produce business results ○ Many practical techniques such as a one minute work that can be done right now and a method to switch your mind in an instant are published.