Book (Practical) Living and living I know it because I'm a voice specialist. It's the power of the vocal muscles -- I can't afraid, I'm not afraid, I'm not afraid --

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Living and living
Have you become more likely to stumble recently? Have you ever stumbled in a place where there is nothing? Or do you have a sore throat or hoarse voice? In conclusion, people who answered "yes" to this question are more likely to have their vocal muscles (throat) considerably weakened. We need to respond immediately. The role of the vocal muscles is not only to produce beautiful voices and singing voices. At first glance, they seem to have nothing to do with "breathing" or "eating," but they also have the roles of "strengthening" and "stepping on". On the other hand, elderly people who are walking briskly are generally more vocal than they were in the past. This is not a coincidence. If they are strong, they can avoid the risk of being bedridden or being cared for, such as "aspiration" or "falling". The fact of the impact is taught by Dr. Yusuke Watanabe, Professor of Tokyo Voice Center at Sanno Hospital and Professor of Medicine at International Medical University. 『 Gatten! 』 (NHK), 『 World's Best Course 』 (Nippon Television), 『 Genky Stores Time 』 (TBS), 『 Yoko Oshita Wide! Scramble 』 (TV Asahi). In order to extend the healthy life span as much as possible in the next 100 years of life, it is most important to train the vocal muscles (throat). However, there is no need for difficult training. Just by singing Showa songs in the bathroom, saying "- ♪", and blowing "Fu" with a straw, the vocal muscles can be recovered quickly. It is not too late now. Let's train the throat and live the second half of our lives vividly. [Words of recommendation] Tomio Umezawa (actor / singer) : "I am convinced that taking care of the throat is the key to extending the healthy life span of the Japanese."