Politics, economy and society Gorilla-Style Meta-Cognitive Training for Steel Mental Health

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Psychology
I'm not confident, I can't get involved with people, or I'm mentally weak. If such people acquire "meta-cognition," they will be able to get a steel mentality. Meta-cognition is the ability to see themselves objectively. This book introduces how the world's first virtual psychiatrist acquires "meta-cognition" by thinking about gorillas. Let's imagine life with gorillas together!