Book (Practical) Living A diet that is born again by eating 40 kg of fatter and slimmer in manga.

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
0 There is no correct answer for diet! 0 Mega Naoko, who repeated many diets and rebounds, found a way to fit herself and lost 40 kg in a year and a half. 0 Mega Naoko, who weighs 98 kg, started her diet from "carbohydrate restriction". 0 It is a must-see how to evolve the diet method to suit her condition! [Part 1] First stage carbohydrate withdrawal period ● Naoko, carbohydrate off diet start [Part 2] Second stage weight stage weight reduction period ● Naoko, weight starts to fall down [Part 3] Third stage stagnation period ● Naoko, challenge to fatting [Part 4] Final stage maintenance period ● Naoko, carbohydrate rehabilitation start ★ Let's cook special color Naoko! Recipe 17 for diet help ★ Diet counselor Naoko now ★ Each chapter has an explanation by Dr. Imanishi. Let's find a diet method that fits you that is super easy even for those who have just started a carbohydrate restriction diet!