Recipe This is a recipe for refreshing intestines with okara powder.

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Recipe
Food / Gourmet
The popular 「 okara powder 」 that is good for your body! is thoroughly researched by the popular 「 okara workshop 」 on Instagram. You can easily take in the dietary fiber that tends to be lacking just by adding or mixing 3 spoons per day. This is a super food perfect for intestinal activity and detox. From the super easy recipes that you just put on yogurt, miso soup, or rice, to the 「 okara first 」 that makes your blood glucose level rise slowly by eating the soup with okara at the beginning of your meal, to the locabo recipe that replaces flour or bread crumbs with okara, there are 117 delicious recipes by the okara workshop's chefs. ● The great power of 「 okara 」 ● Part1 : Just pour it! Add a little bit ● Part2 : Soup with 「 okara first 」 ● Part3 : Secretly 「 kasagashi 」 recipe ● Part5 : Rice, Bread, Noodles ● Part6 : Superb Unohana recipe ● Part7 : Okara sweets