Book (Practical) Living What really scares me is the third fat.

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and Life Science
Lifestyle and Living
Chapter 1 The Third Fat is Easy to Understand in Matsuzaka Beef / Diabetes Medicine Works for Obese People / Effective Diet Based on Fat Properties Fat is No Sin / Taking Too Much is Bad Only / There Are Reasons for Not Being Able to Lose Weight / Chapter 3 Knowing and Preventing Three Fat Side Effects Without a CT Scan, You Can Tell by Measuring Your Abdomen / Even Those Who Are Thin Can Experience Myocardial Infarction and Cerebral Infarction Chapter 4 Dietary Techniques Older and Older, Only Eat "If You Want to Eat" / Red Wine Which Can Also Be Expected to Burn Fat Chapter 5 Exercise Method to Reduce Three Fat that Can be Done With This / Local People Can Live in Tokyo and Lose Weight Chapter 6 Recommendations from Super Town Doctors to Save Fat Even If They Don't Want to Live in Tokyo / A 40-year-old Who Starts Lifestyle-Related Diseases is About to Receive Health Checkups / Start Lifestyle-Related Diseases