Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Religious, Philosophical, and Self-Development
In the 3 stages, it concretely suggests how to deepen 「 awareness and 」, and teaches the essence of meditation. The content description and Q & A form covers worries and questions about everyday practice. It is also recommended for those who are starting to meditate. This is a long-awaited book by fans.