Living IT WOULD BE NICE IF I HAD ONE SOUP AND ONE RICE, WHICH WOULD BE GOOD FOR MY HEALTH.

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Home economics and life science
Chapter 1 Kihon : 1 soup 1 rice? / Health benefits / Cooking benefits / Layered cooking benefits / Rules for 1 soup 1 rice / Rice / Soup and others Chapter 2 Symptoms : Disorder in spring, summer, autumn and winter / Spring : stress, insomnia, pollen, allergies, fatigue, thyroid trouble / Summer : hot flashes on the body, heavy feeling in the stomach, anorexia, weak stomach, summer heat, anemia / Autumn : swelling, fatigue, stomachache, headache, anemia / Winter : cold, sore throat and coldness / Year through : constipation and others Chapter 3 Application : Rice arrangement / soup arrangement / vegetable soup / potage / soup stock / yin and yang / layered cooking and others