Book (Practical) And gourmet It's so easy! It'll cure your disease! Healthy onion yogurt recipe.

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Recipe
Nippon TV 『 : The people who gain or lose from that news I will explain in detail the diet effect of "Onion yogurt", which was broadcast in 』 and became popular, and introduce about 70 recipes that can continue to be delicious. By mixing onions and yoghurt, "Lean acid" is created. As a result, it has four effects : (1) to activate the function of the intestine, (2) to increase metabolism, (3) to reduce fat absorption, and (4) to reduce appetite. You can eat it refreshingly like a salad and the taste is also good!