Book (Practical) Living If you really want to lose weight, loosen the muscle

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 本気でやせたければ 筋肉をほぐしなさい
Out of stock
Item number: BO2051895
Released date: 23 Apr 2018
Maker: Kodansha

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Life and Living
kodansha's Practical Book / Don't lose weight unless you loosen your muscles! There is a "loosening" diet for men, for men, and for women, for women, based on the difference between men's and women's muscles.