Book (Practical) Health and medical care To live not to take a rest Do you want to take care as well as those who work hard? 12 "depressed flag"

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Health · Medical Depression is not a mental illness. It is "a disease of the brain" which overcomes permissible amounts both mentally and physically, and the brain develops with a puncture. "I am okay", the more confident people are, the more dangerous they are. If such a symptom occurs, "depressed flag" = "danger signal"! · I like work and have a lot of "things to do" when I notice it · An abnormality appears on the surface of the body such as eczema and hives · sleeping is bad , Sleep is shallow, wake up in a short time · Stomach and bowel malfunction continues, medicine does not work · Even if I sleep, I can not get tired · Fear of medicine such as sleeping pills and tranquilizer There is no appetite, dullness, etc. Symptoms similar to summer bathes continue · The concentration ability, thinking ability, judgment power has declined · "I do not want to get better" There are times I think I want to die Depression is really It is a painful illness, so if you can, I do not want anyone to become it. I will be happy if you become a hint that you can notice abnormalities early in your life and deal with properly while looking down my experience in detail. ─ ─ From the main text "depression" is a disease that one of 13 Japanese people affected, now called "national disease". And a "little discomfort" that you often feel from everyday is also an indication of that. Bright, forward-looking, hard-working, loving life and work, a former Japanese television caster, Izumi Maruoka, who overcame depression, tends to fall as hard as anyone who seems to have no problem at first glance, based on actual experiences It is this book that I explained the turning point "I will not become serious if I notice it here" together with the medical grounds.
It is full of information useful for those who are suffering from depression, people who feel depressed, feel uncomfortable, feeling resistance to drugs, resistance to drugs, and the emotions and circumstances occasionally known as experienced people is.