Book (Practical) Living DVD included) Comfortable Maternity, Yoga and Easy Childbirth
※Please note that product information is not in full comprehensive meaning because of the machine translation.
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Item number: BO2026042
Released date: 30 Dec 2017
Maker: Asahi Shimbun Publishing
Supervision:
森脇じゅん
Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Home economics and life science
life and living
with 1 DVD
Maternity yoga experts support safe childbirth. This program is full of activities such as posture check to maintain muscle strength, improvement of muscle strength and relaxation effects necessary for straining, and a pose to solve troubles. It also contains a pose that can be performed from the day of childbirth until after childbirth.