Book (Practical) Essays and essays "The Strongest Meditation Method" by high performer Around the World / Aiko Watanabe

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 医学 世界のハイパフォーマーがやっている「最強の瞑想法」 / 渡邊愛子
Out of stock
Item number: BO1977512
Released date: 30 Apr 2017

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Essays and Essays
Practice in manga! / Practice by all the world's top class! This manga introduces meditation that is currently attracting attention as a means to improve work performance such as reducing stress, concentrating ability and creativity, as well as improving health. Especially if you do it with a mantra, good things happen every day.