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binding appendix : Iroha Sheet / Nearsightedness, Astigmatism, Presbyopia. Effective for Any Disorder! This is a vision recovery method based on the method of Dr. Bates [1860-1931], a world-famous American ophthalmologist. While many methods of vision recovery are based on "eye muscle training", this method draws out the original power of the eye by "relaxing" the eyes, body and mind. By executing this method and removing the tension of the eyes and mind, you can see things easily in 「. ⇒ Vision will be recovered and astigmatism and presbyopia will be cured 」. This book introduces the Bates method arranged for Japanese by yoshiko Matsuda, who translated the Japanese version (self-published) of Dr. Bates' book 「 Perfect Sight Without Glasses 」 (first published in 1920). For example, 「 Iroha Vision Improvement Card 」 can be seen and remembered while blinking, and then covered with a hand to feel sensation of seeing black. Anyone can do this very easily and quickly.