Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Medicine
Subculture
/ Stiff shoulders. Lumbago, dizziness, panic disorder, autonomic imbalance, depression, etc.. The author who was at the bottom of his life has changed. He has selected simple yoga that can be continued even if he is lazy or does exercise. Chapter 1 : Relax Yoga / Chapter 2 : yoga / Chapter 3 Refreshing Yoga / Chapter 4 Morning Menu / Day Menu / Night Menu