Book (Practical) Living Sleep Revolution : "Sleep Revolution" for the best results

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 スリープ・レボリューション 最高の結果を残すための「睡眠革命」 / アリアナ・ハフィントン
Out of stock
Item number: BO1946786
Released date: 28 Nov 2016
Maker: Nikkei BP

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Raising the quality of sleep is the fastest way to get a top-notch job and get the best results. Based on the latest sleep science and the author's actual experience, it explains scientifically and concretely how to get the best sleep that makes people happy.