Living How to burn body fat with a meal one hundred percent for grown-up girls Picture Book Beautiful Blooming Series

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Home Economics and life environment studies
Lifestyle and Living
/ For people over 30 years old, beauty food rather than beauty essence! The third part of the bestseller "Meal one hundred percent series" is metabolism and beautiful skin Taizen for girls! Granola, green smoothies, enzyme drinks and hydrogen water. There are many health and beauty foods that are overflowing on the street. The author who is a dieting professional and owner of a cosmetic correction salon with a total of more than 300000 copies responds to the question "Is it really effective to eat it?" This book explains the "Pitfalls of Diet" which is easy for girls to misunderstand as a picture book 』 for girls that lowers 『 metabolism. This book is full of "Metabolic UP eating tips" that you should know from your 30 s when metabolism begins to decrease.