Book (Practical) Living and living If you don't want to become "demented" or "bedridden," train your muscles. You can enjoy this easy exercise in 5 minutes a day!
※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 「認知症」「寝たきり」になりたくなければ筋肉を鍛えなさい 1日5分で楽しくできるカンタン体操!