Himekuri Ichinichi Iszen

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Product description ■ Many people want to incorporate 「 Zen 」 into their daily lives, but Zazen and Shojin Ryori are somewhat difficult to achieve.
The author, Zen priest Shunmyo Masuno, says that Zen life is, in a word, a simple and refreshing 「.
It is easy to incorporate into their daily lives without doing anything difficult.
「, standing in a beautiful posture. 」
「 Morning, 」
「, holding your hands together. 」
「, don't get angry before going to bed. 」
「 Morning, cleaning for 5 minutes. 」 --
There is a word in Zen word "Zen" per day.
In this day, there is the word "Zen" per day.
In order to improve their daily lives, there is the word "Zen" in 「.
If you wake up in the morning, you start a day with a refreshing feeling. When you come back, you can appreciate the day.
It is full of the wisdom of Zen.
[Product Details]
Size : approx. 17 x 15 cm
Specifications : 32 pages, desktop type 」 「 」 「 」 」