Easy Running Slow Jogging / Makirieko Honey Comic Essay

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

My brain and body are getting younger, and my life is getting more fun! I'm in a good condition! I'm in a good condition! I'm a cartoonist who has never had much exercise since I was a child. It's desk work. I don't have the habit of exercising, so I spend my days getting weaker and weaker. I'm a cartoonist, Makieko. I was told to go to the hospital because I have a problem with my legs. It's the reality that I'm 90 years old with muscle mass! At this rate, I'm going to be in a ロコモシンドローム or in need of nursing care? A true book comic essay! You will gradually gain physical strength by slow jogging, and your mind and body will