Megavitamin Health : The Secret to Health and Longevity Discovered in Molecular Nutrition / Iwao Mitsuishi

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Medicine
[Introduction to Contents]
What a great vitamin!
The secret of longevity practiced by a scientist who didn't need doctors until the age of 95!
Professor Mitsuishi, who started a business at the age of 81, pushed up 50 times every day at the age of 92, and enjoyed skiing at the age of 95, explains about megavitamins that support your health.
There are many hints to increase and maintain your health level, such as "What is the rejuvenating effect of Vitamin E?" "Why does a large intake of Vitamin C prevent colds?" "What vitamins are recommended for people who are concerned about numbness of hands and feet?" "What vitamins are good to take when you are under stress?".
There are scientific theories to realize health and longevity that cannot be understood by common medical knowledge.
There is the phrase "vitamin dependence".
This means a disease that disappears if you take a large amount of vitamin compared to normal people.
If we face up to the fact that such diseases are known, we would like to have a convincing interpretation.
I want to present a hypothesis about it.
The term "megavitaminism" may give the impression that people look away from nutrients other than vitamins.
But the purpose of this doctrine is to 8 "Growth-promoting effect and prevention of neurological symptoms" Nicotinic acid
9 Mitochondrial Coenzyme Q10
10 "Hemostatic effect" Vitamin K
11 "Keeping the spine straight" Vitamin D
Chapter 3 Miscellaneous Minerals
1 Calcium
2 Iron
3 Iodine or Iodine
4 Selenium or Selenium
5 Trivalent Chromium, not Hexavalent Chromium
Chapter 4 Other Nutrients
1 First Nutritional Protein
2 Phospholipid called lecithin
3 Essential Fatty Acids for Growth and Reproduction
4 Vegetable and Animal Polysaccharides
Epilogue
Epilogue
References
Epilogue
He was born in Tokyo in 1901.
Graduated from the Department of Physics, Faculty of Science, Tokyo Imperial University.
After completing the graduate school, he taught at many universities.
Taking the opportunity of his sixtieth year, he deepened his knowledge of medicine and founded "Molecular Nutrition".
He is also famous as a translator of "Science 』" in "『 Candle, a classic of science reading.
Died in 1982 1997 『 』 Mitsuishi 『 』 Mitsuishi 『 』 health level health level detoxification