Library Entertainment How to Drink Without Becoming Sick Taught by a Famous Lifestyle-Related Disease Doctor / Mitsuji Sugioka

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Various Arts and Entertainment
● For those who want to continue drinking alcohol while remaining healthy! ●
It is full of information on drinking and health! ●
Do you have any idea that "I can't stop drinking alcohol," "I'm getting hungover more than I used to," or "My liver numbers are getting worse"? This book is for those who like drinking alcohol and often drink alcohol, but are about to get sick. It is an easy-to-understand book by a medical specialist of lifestyle-related diseases that explains how to drink alcohol without damaging health. It explains in an easy-to-understand way how drinking alcohol affects the body, from poor health conditions such as drinking too much or hangover to fatty liver or high blood pressure to serious diseases such as alcoholism and cancer. It also examines and introduces drinking methods with less negative effects on the body from a medical viewpoint, including how to choose drinks and snacks for health, what to be careful about at drinking parties, what to do before and after drinking, what to do and what to avoid, and the relationship between drinking and medical examination values. It is a must read book that solves health anxiety related to alcohol.
Contents
Introduction to People who regret a little after drinking
Chapter 1 The "Advantages" and "Negative Effects" Brought by Alcohol
Chapter 2 Understanding your constitution through the "Intoxicated" mechanism
Chapter 3 Relationship between health examination values and alcohol
Chapter 4 Symptoms and diseases like that that a drinker needs to be careful about
Chapter 5 Tips and routines for drinking comfortably and pleasantly
Chapter 6 Hints and Routines for drinking comfortably and pleasantly
Chapter 6 Goodbye to hangover
7 Articles of Association with alcohol.