Library Home economics and life sciences The best dietary technique to regulate autonomic nerves / Yuki Hiroshi Kobayashi Takarajima Island SUGOI Library

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 文庫 家政学・生活科学 自律神経を整える最高の食事術 / 小林弘幸 宝島SUGOI文庫
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Item number: 3Z219325
Released date: 06 Jul 2023

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
[Introduction to Contents]
Disturbed autonomic nerves can cause poor health and mental disorders, but it is known that daily meals affect the autonomic nerves. In other words, mental and physical disorders can be solved by improving eating habits. This "supreme diet method" was devised by Mr. Hiroyuki Kobayashi, a professor of Juntendo University School of Medicine and a leading expert in autonomic research, and is the strongest diet method for regulating the autonomic nerves. It can be practiced as soon as you read it, so change the way you eat and regulate your autonomic nerves to achieve the best performance.