Social science A book to stop the habit of gaining weight Intellectual Life Museum

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Social Science
Intellectual Life Style Library / ◎ Just stop your daily "fat guze" little by little! A diet method that keeps your body clean and healthy even after 5 or 10 years! * Eating while watching your smartphone * Your wallet is always full * Eating soft foods such as curry and ramen * Thinking that dieting is "something to try hard" "Fat Guze" is the accumulation of ideas, actions, and choices in your daily life. Just review your life and stop your usual "fat guze" and your diet will go well. This is a book where you can get real health while facing your mind and body.