Library Social science Work and life go well. ability to arrange Intellectual Life Museum

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Social Science
Intellectual Life Style Library / If you have the power to adjust your life, your work and life will all go well. First of all, adjust your morning time. It starts with improving your physical condition. ◎ Get a sense of "moderately" - "too much" is all a poison ◎ Recommendation of "morning zazen" - the best habit of adjusting your mind and body ◎ When your mind is disturbed, you immediately clean up - with a large reset effect ◎ Use your desk "neat" - "what you are looking for" creates stress ◎ Don't get angry - "don't raise your anger" ◎ Receive the "season" - it is also "the nutrition of your mind" ◎ Spend the night quietly - it is also "the nutrition of your heart" ◎ Spend the night quietly - it is taught by Zen that you stop using your smartphone after 9 o' clock at night - 98 tips to make your mind, body and life refreshing and healthy.