Social science Vigor from the 70 s Intellectual Life Museum

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Social Sciences
The Life of Intellectuals /◎「 The life of the 70 s If you as a 100 year period in which to enrich the life of people in their 70 s, they are still young? However, there are times when, "How many years do I have to live?" This book is full of concrete know-how to overcome such worries! ・ Do people with poor health numbers actually live longer? ・ When they are over 70 years old, they become "carnivore boys and carnivore girls" ・ When they are over 70 years old, they become "carnivore boys and carnivore girls" ・ From their 70 s on, they sleep soundly and deeply. ・ If the baby boomer generation becomes healthy, they become healthy as well as Japan. From lifestyle habits such as diet, exercise and sleep to marital relations and mental care, there are lots of hints to live happily for the next 25 years. The author who works as a psychiatrist specializing in the elderly gives easy-to-understand advice!