Medicine Habit of resetting Nikkei Business Man Library

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Ethics & Morality
Nikkei Business People Library / Series : Over 160000 copies! 99 behavioral techniques to "cut off the bad flow" advocated by the best doctors of autonomic nervous system. Exciting life by "taking the plunge" and "starting a new life"! The library has been written down. A sense of stagnation and loneliness that continues through the ravages of the pandemic have been eroding our mind and body without knowing our mind and body. What is necessary at this time is "to reset boldly and consciously" and "to start a new life instead of returning". This book introduces 99 mental and physical reset techniques in a spread structure as "a prescription for post COVID-19". □ Imagine today in one minute in the morning □ Be aware of each and every "small sense of achievement" □ Put away one place before changing clothes when you get home □ Make a Thursday "Reset Day" □ Just try "10 minutes" anyway □ Become well alone □ Think about "I don't regret" □ Try to "chew well" □ When depressed, try to "skip" in the corridor □ The final act is a reset technique to "live the present with peace of mind". It is an extremely effective behavioral technique that has been developed from today.