Library Home economics and life science The suggestion that one soup and one dish is enough

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Home economics and life science
Shincho-bunko / For daily meals, miso soup with plenty of rice and ingredients is enough. If you have some, let's add some pickled vegetables. Why don't you start a lifestyle called "Ichiju-issai" (one soup and one side dish) in order to make a sound rhythm of life and to keep your mind and body healthy? The fundamental and revolutionary suggestion made by cooking researcher Yoshiharu Doi revolutionized home cooking. While introducing the practice of Ichiju-issai, the transition of food culture and the heart of the Japanese are examined. There are many table views taken by the author.