Library Sports and physical education "Shikatsu" from age 60 Sports and Others / Intellectual Ikikata Library
※Please note that product information is not in full comprehensive meaning because of the machine translation.
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Sports and Physical Education
Intellectually Living Library / Exercise, Diet, Lifestyle Habit. This book introduces specific ways of practicing "Sujikatsu", an activity to strengthen muscles from the age of 60 that is right, easy and enjoyable.