BGM CD Healing Music from Yoga, Body Care, Yoga for Relaxation
Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[List of songs]
(1) Introduction : Correct your breathing, (2) Improve your pelvic distortion and strengthen your lower body, (3) Raise your breasts, tighten your waist and lower abdomen, (4) Correct your posture and improve your overall balance, (6) Relax time, (7) Improve your pelvic distortion and strengthen your lower body, (2) Raise your breasts, tighten your waist and lower abdomen, (8) Correct your posture and improve your overall balance, (2) Second set of poses, (8) Raise your breasts, tighten your waist and lower abdomen, (9) Correct your posture and improve your overall balance, (2) Second set of poses, (10) Improve your overall flexibility, (11) Cool Down : Shaba Arthur Na
[Label]
King
[Quantity]
1 sheet
Track list
- 1. イントロダクション〜呼吸を整える
- 2. 骨盤の歪みを改善・下半身の強化のポーズ
- 3. バストアップ，ウエスト・下腹部の引き締めのポーズ
- 4. 姿勢矯正，全身バランスの向上のポーズ
- 5. 全身の柔軟性の向上のポーズ
- 6. リラックス・タイム
- 7. 骨盤の歪みを改善・下半身の強化のポーズ(2セット目)
- 8. バストアップ，ウエスト・下腹部の引き締めのポーズ(2セット目)
- 9. 姿勢矯正，全身バランスの向上のポーズ(2セット目)
- 10. 全身の柔軟性の向上のポーズ(2セット目)
- 11. クール・ダウン〜シャバアーサナ