Other DVDs Positive Yoga Health Diet that anyone can do while having fun

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
47 min minutes
[Screen Size]
Wide
[List of Performers]
Appearance : Mai Shibuya
[List of Contents]
Breathing Method / Warming Up / Sitting Pose / Four handed Crawl Pose / Sleeping Pose
[Quantity]
1 Sheet
[Video Comments]
Yoga lessons by Mai Shibuya, a yoga instructor. They introduce programs that aim to be positive, not too much, fun and healthy. They teach breathing methods and each pose in an easy-to-understand manner like private lessons.
[Name of Production]
[Date of Production]