Other DVDs NHK TV Calisthenics One Point Lesson ~ All Commentary! Radio Calisthenics No. 1, Radio Calisthenics No. 2, Everybody's Calisthenics

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[Recording Time]
52 minutes
[Screen Size]
Wide
[List of Contents]
『 Radio Calisthenics 1st 』 Thru / Professor Tako's one point lesson (Calisthenics instruction : Hajime Tako) 『 Radio Calisthenics 2nd 』 Thru / Professor Nishikawa's one point lesson (Calisthenics instruction : Yoshikatsu Nishikawa) 『 Everybody's Calisthenics 』 Thru / Professor Okamoto's one point lesson (Calisthenics instruction : Mika Okamoto)
[Quantity]
1
[Video Comments]
『 NHK TV Calisthenics 』 Radio Calisthenics 1 & 2, a detailed explanation of Everybody's Calisthenics. You can know which part of your body should be moved for each exercise, and the exercise effect can be dramatically enhanced.
[Country of manufacture
date