Other DVDs Ballet Beautiful ~ Swan Arm Complete ~

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
60 minutes
[Screen Size]
Wide
[Subtitle Information]
Japanese
[Content List]
Swan Arm Cardio / Stretch
[Number of Sheets]
1 sheet
[Image Comment]
Introducing the workout devised by Mary Helen Bowers, who is gaining attention as a trainer for Hollywood stars. The method combines the movement of the arms with the basic movement of the ballet create a tight body.