Other DVDs Santoshimako's Moon Cycle Yoga : Three Programs to Suit the Menstrual Cycle and Be Gentle on the Mind and Body

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
108 minutes
[Screen size]
Wide
[Contents list]
Correct breathing exercises / Active time practices / Conservative time practices / Moon time practices
[Maker]
Takeshobo
[Quantity]
1 sheet
[Video Comments]
A yoga program for women by Santoshimako, a popular yoga instructor, which teaches practices appropriate to each body condition in an easy-to-understand and careful manner during the menstrual cycle.
[Name of Production]
Day