High Energy Exercise by Hiroshi Tanahashi HIGH ENERGY EXERCISES FOR WOMEN ～ AIM FOR! BEAUTY BODY Anyone can make an easy and quick diet ★ 1 day, 10 minutes, 7 days program ～

High Energy Exercise by Hiroshi Tanahashi HIGH ENERGY EXERCISES FOR WOMEN ～ AIM FOR! BEAUTY BODY Anyone can make an easy and quick diet ★ 1 day, 10 minutes, 7 days program ～

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: その他DVD 棚橋弘至のハイエナジー エクササイズ HIGH ENERGY EXERCISES For women ～目指せ!美BODY 誰でも簡単速攻ダイエット★1日10分7日間プログラム～
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  • Details:

Item number: 151081682
Released date: 12 Mar 2014
Media: DVD
Appearance: 棚橋弘至
Category: Video software Hobbies / Culture Instructions / How To

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
70 minutes
[Screen Size]
Wide
[List of Contents]
Month : Basic Metabolism Up Program / Fire : Stomach Shaping Up Program 1 / Water : Lower Body Shaping Up Program / Wood : Trunk Core Program / Gold : Stomach Shaping Up Program 2 / Saturday : Simple Circuit Exercise / Day : Exercise anytime, anywhere