Other DVDs Radio exercise that can be done sitting or standing

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
37 minutes
[Screen size]
Wide
[Image bonus]
Exercise to relax your body while sitting / Exercise to prevent muscle weakness / stretching : Exercise to stretch your joints and muscles slowly and improve blood circulation
[List of performers]
Supervision : Shinichi Nagano
[List of contents]
Radio calisthenics No. 1 (sitting version) / No. 1 (standing and sitting group version) / No. 2 (sitting version) / No. 2 (standing and sitting group version) / Exercise (standing and sitting group version)