Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
85 minutes
[Screen size]
Standard
[List of performers]
Supervised by : Taro Akume
[List of contents]
Warming Up / Home Training / Cool Down / Self-care Massage / Running Form Check / Form Correction Training / Injury Prevention Training / Easy Course (10-minute and 30-minute training menus)