Home running
※Please note that product information is not in full comprehensive meaning because of the machine translation.
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Item number: 151056301
Released date: 19 Aug 2009
Maker: Nippon Columbia
Media:
DVD
Supervision:
安喰太郎
Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
85 minutes
[Screen size]
Standard
[List of performers]
Supervised by : Taro Akume
[List of contents]
Warming Up / Home Training / Cool Down / Self-care Massage / Running Form Check / Form Correction Training / Injury Prevention Training / Easy Course (10-minute and 30-minute training menus)