Product description
※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
78 minutes
[Screen Size]
Standard
[Special Content]
Making Video
[Content List]
for beginners> Warming up : knee-down push-ups, normal push-ups, push-up type push-ups, abdominal muscles, raising the legs and left and right twist abdominal muscles / proless exercise : Knack Part, Stone Ping, Horizontal Push-up, Mongolian chop, Headlock, knee kick up, lariat Kensuke Boot Camp Expert Course> Push-up : single-legged push-up, push-up type push-up, reverse push-up type push-up, and twist type push-up / abdominal muscles : normal abdominal muscles, raised abdominal muscles, raised left and right twist abdominal muscles / back muscles / squat : half squat, jumping squat, squat static, and others / dash : creasing dash, raising the legs / Kensuke Food Camp - 「's special salt-chanko 」 Lectures by popular wrestler Kensuke Sasaki on new exercises devised from the special training of pro-wrestling.
[Number of sheets]
1 sheet
[Image Comment]
This is a piece for modern Japanese people suffering from metabolic syndrome.
[Country of manufacture]
Japan
