Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
120 min.
[Screen size]
Standard
[Enclosed privilege contents]
Recipe Card Set
[List of Performers]
Appearance : Mieko Sakurai
[List of Contents]
[Intermediate class] Gomoku chirashi-zushi, コーフー teriyaki hamburger / suite with mochikibi / potato, konpei-gobo / lotus root ball Sweet and Sour Starchy Sauce, real soba dumplings / greens dressed with ume / umebi-bancha / Cohlen / dandelion coffee / How to take dashi, miso soup of four seasons / dried radish with onion / soup / leaf wheat with Minestrone / white sesame furikake / adzuki pumpkin / brown rice with black beans / sesame salt / freeze dried tofu fry, konbu and shiitake mushrooms boiled down in soy / Kuzu Starch Gruel, brown rice cream, yanno
[Quantity]
[Video comment]
A lecture DVD by Lima Cooking School which takes over the idea of macrobiotic advocate George Ohsawa. It introduces the wisdom related to natural food and how to make a rich menu. Various healthy support is possible!