Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
30 minutes
[Screen Size]
Standard
[List of Performers]
Appearance : Tatsuhiko Yano / Satoshi Hasegawa
[Number of Films]
1
[Image Comment]
This is a lecture DVD of bone gymnastics with Namba's movement of putting your right hand, right foot, left hand and left foot together. If you can practice Namba's movement in your daily life, you will be able to move naturally and gently without hurting your muscles.