Other DVDs Hobby / Exercise that relaxes your body and makes you beautiful and healthy

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
50 minutes
[Screen Size]
Standard
[Special Bonus Contents]
Nido's 「 Ryuru Gymnastics 」 Through Lesson
[Contents List]
Wrist Plastic Plastic Gymnastics / Elbow Kuru-Gymnastics / Shoulder Rotation Gymnastics / Horizontal ピシースーイ Gymnastics / Heaven Srinivasa Rao Srirangam Hira-Hira-Misao / Foot Patata Bow Gymnastics / Foot Sticky Walking Chest Soft and Back Soft Gymnastics / Side フワモゾモゾ Gymnastics / Shoulder Discomfort ギュードサー Gymnastics / Belly Poo-Poo-Peko Gymnastics / Heel Clack Peko Gymnastics / Srinivasa Rao Srirangam Gymnastics