Other DVDs 自彊術 Introductory Course / Practical Course <2-pack>

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: その他DVD 自彊術 入門編・実践編<2枚組>
Out of stock
Item number: 151007107
Released date: 22 Apr 2005
Maker: N. H. K. S.
Media: DVD

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
110 min
[Screen Size]
Standard
[Special Contents]
Clear Case
* If there is no description of "first time" in the title, the first time special of [Special Contents] is not subject to warranty. Please be aware before purchasing.
[Contents List]
[1] Full Energy! Health Gymnastics 自彊術 Introduction Edition [2] Full Energy! Health Gymnastics 自彊術 Practice Edition
[Number]
2
[Number]
[Video comment]
[Video comment]
This is a lesson DVD that introduces 15 minutes of health exercise that can be done easily every day without using any equipment. The ease of doing it along with the video is attractive. The lecturer is 頴子 Kubo, a master of the 自彊術. The special video includes "Face Rubbing by Yourself" and "Foot Rubbing by Yourself".
[Country of Manufacture]
Date