Other DVDs Yoga makes you healthy
※Please note that product information is not in full comprehensive meaning because of the machine translation.
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
51 minutes
[Screen size]
Standard
[List of performers]
Instructions : Kazuo Banba
[List of contents]
What is yoga? Three basic elements : yoga to keep the skin young, posture, breathing and meditation, yoga to relieve stiff shoulders, posture, breathing and meditation, yoga to arrange the backbone, posture